Fight Right: How Successful Couples Turn Conflict into Connection
Fight Right: A Step-by-Step Guide for Evolving Your Relationship by Dr. John Gottman and Dr. Julie Schwartz Gottman is a practical guide focused on improving communication and conflict resolution in relationships. The book is grounded in the Gottmans' extensive research on marital stability and offers couples strategies to handle disagreements constructively.
The Gottmans outline techniques for managing conflict in a way that strengthens rather than harms the relationship. They provide step-by-step instructions for transforming negative patterns of interaction into productive conversations. By focusing on emotional intelligence, active listening, and mutual respect, Fight Right aims to help couples navigate arguments and build a more resilient and fulfilling partnership. The book is a valuable resource for anyone seeking to enhance their relationship skills and foster a deeper connection with their partner.