Low-Demand Parenting: Dropping Demands, Restoring Calm, and Finding Connection with your Uniquely Wired Child

Low-Demand Parenting by Amanda Diekman is a thoughtful and compassionate guide that introduces a parenting approach focused on reducing stress and anxiety for both children and parents. Diekman, a parent and advocate for neurodiverse families, presents the concept of low-demand parenting as a way to create a more peaceful and supportive home environment, especially for children who may be overwhelmed by traditional parenting expectations. This approach emphasizes understanding a child's unique needs, scaling back demands to a manageable level, and fostering a sense of safety and trust.

Diekman offers practical advice on how to implement low-demand parenting, including strategies for setting realistic expectations, improving communication, and prioritizing connection over compliance. The book encourages parents to let go of the pressure to conform to societal norms and instead focus on what works best for their individual family. Low-Demand Parenting is a valuable resource for parents seeking a more gentle, empathetic approach to raising children, particularly those who are neurodivergent or highly sensitive.