8 Rules of Love

8 Rules of Love by Jay Shetty is a guide to understanding and nurturing love in all its forms. Drawing from his experiences as a former monk and his extensive research on relationships, Shetty outlines eight key principles that can help individuals build and sustain meaningful connections. The book explores various aspects of love, from self-love and self-awareness to romantic relationships, emphasizing the importance of intentionality, communication, and empathy.

Each "rule" in the book offers practical advice and actionable steps to improve how we give and receive love. Shetty discusses how to navigate challenges like conflict, commitment, and vulnerability, providing insights on how to grow both individually and together with a partner. With a blend of ancient wisdom, modern psychology, and personal anecdotes, 8 Rules of Love serves as a comprehensive roadmap for cultivating deeper, more fulfilling relationships, whether you're single, dating, or in a long-term partnership.