All Birds Have Anxiety

All Birds Have Anxiety by Kathy Hoopmann is an empathetic and visually engaging book that uses the behaviors of birds to illustrate the experiences and challenges of living with anxiety. Through a combination of captivating bird photography and straightforward, relatable text, the book draws parallels between the nervous and sometimes frantic behaviors of birds and the feelings that people with anxiety often experience, such as fear, worry, and the need for safety.

Hoopmann’s approach helps to demystify anxiety, making it easier for readers of all ages to understand and relate to the condition. The book also offers comfort and reassurance by normalizing these feelings, showing that anxiety is a common experience that can be managed with understanding and support. All Birds Have Anxiety serves as a compassionate resource for those living with anxiety, as well as for families, friends, and educators who want to offer support and foster greater awareness.