Little People Big Feelings

"Little People Big Feelings" by Gen Muir is a practical guide for parents and caregivers to help young children navigate their emotions. The book focuses on understanding and managing the big feelings that often overwhelm little ones, such as anger, frustration, sadness, and anxiety. Gen Muir, an experienced parenting educator, offers clear strategies for recognizing these emotions in children and responding to them with empathy and patience.

The book emphasizes the importance of emotional regulation, providing tools for parents to support their children in developing healthy coping mechanisms. Muir combines psychological insights with real-life examples, making the advice accessible and easy to implement in daily parenting. "Little People Big Feelings" is a valuable resource for anyone looking to foster emotional resilience and well-being in young children.